Personal Training and Group Fitness Training in Kensington, MD
Legendary Fitness is a local, woman-owned, strength training studio focused on providing women a premiere full body experience. We work with clients in personal and personalized small group settings designed for all bodies and fitness levels in a welcoming and supportive environment.
Our dedicated and effective coaches are here to help and support you to:
1. Get stronger and more flexible
2. Believe in yourself
3. Achieve your personal goals
About the Studio & the Trainers
In 2018 Peri Evanoff founded Legendary Fitness. Peri created Legendary Fitness to give women a safe and supportive place to build strength, balance, and flexibility with the ultimate results of improving their mental and physical health. We offer body-positive empowerment!
OUR TRAINERS: Our trainers have years of passion and tenacity- with the goal of guiding your journey to self-improvement!
TRAINING SERVICES: At Legendary Fitness, we offer the following PERSONALIZED Sessions:
- In Studio 1:1
- Virtual 1:1
- Small group – personalized for those who are signed up for the class
- Our APP/Online platform
You can expect all sessions to be fun, challenging and focused on you. We provide programming for all ages and abilities, and we have special experience in working with women and seniors.
Class Schedule
Monday:
7:45 – 8:30am Full Body Fitness with Trina
6:15 – 7:15pm Strength & Agility with Aidan
7:30pm Flow Motion with Jennifer
Tuesday:
12 – 12:45pm Conditioning and Core with Peri
6:00pm Flow Motion with Peri
7 – 7:45pm Everyday Functional Strength with Jennifer
Wednesday:
7:45 – 8:30am Full Body Fitness with Trina
6:15 – 7:00pm Strength & Agility with Aidan
7:15pm Flow Motion with Aidan
Thursday:
7 – 7:45pm Everyday Functional Strength with Jennifer
Friday:
7:45 – 8:30am Full Body Fitness with Trina
12 – 12:45pm Conditioning and Core with Peri
Saturday:
7:30 – 8:15am Full Body Fitness with Trina
9:30 – 10:15am Strength & Agility with Peri
1 – 1:45pm Strength & Agility with Aidan
1:00pm Flow Motion with Aidan
With all classes at Legendary Fitness – YOU decide your pace. Our coaches create fun yet challenging classes. Our dedicated and friendly coaches will find your edge and help you grow past them to reach new horizons.
Strength and Agility: A full-body workout using dumbbells, weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Everyday Functional Strength: This class is designed to make every day living easier, more accessible, pain free and help you to feel your strongest through a combination of lifting weights, agility moves, yoga poses and other exercise platforms.
Full Body Fitness: Fun and Challenging class with weights, cardio, agility and condition moves. It’s a full body, fabulous work out!
Flow Motion: Flow Motion is a class focusing on movements that compliment strength, agility and conditioning. Movements will include foam rolling, Mobility, Stretching, Yoga and meditation.
