Legendary Fitness
Personal Training and Group Fitness Training in Kensington, MD
About the Studio & the Trainers
Founded in 2018 by Peri Evanoff, Legendary Fitness is a Private one-on-one personal training studio. Peri created Legendary Fitness to give women a safe and supportive place to build strength, balance, and flexibility with the ultimate results of improving their mental and physical health. We offer body-positive empowerment!
OUR TRAINERS
Our trainers have years of passion and tenacity- with the goal of guiding your journey to self-improvement!
TRAINING SERVICES
At Legendary Fitness, we offer a fully individualized, and fun personal training sessions. We provide programming for all ages and abilities, and we have special experience in working with women and seniors.
Class Schedule
Monday:
7:45 – 8:30am Full Body Fitness with Trina
6:15 – 7:15pm Strength & Agility with Aidan
7:30 – 8:15pm Yoga Flow with Beth
Tuesday:
12 – 12:45pm Conditioning and Core with Peri
7 – 7:45pm Everyday Functional Strength with Jennifer
Wednesday:
7:45 – 8:30am Full Body Fitness with Trina
6:15 – 7:00pm Strength & Agility with Aidan
7:15 – 8:15pm Yoga with Beth
Thursday:
7 – 7:45pm Everyday Functional Strength with Jennifer
Friday:
7:45 – 8:30am Full Body Fitness with Trina
12 – 12:45pm Conditioning and Core with Peri
6:30 – 7:15pm Restorative Yoga with Beth
Saturday:
7:30 – 8:15am Full Body Fitness with Trina
9:30 – 10:15am Strength & Agility with Peri
1 – 1:45pm Strength & Agility with Aidan
Sunday:
5:30 – 6:30pm Restorative Yoga with Beth
With all classes at Legendary Fitness – YOU decide your pace. Our coaches create fun yet challenging classes. Our dedicated and friendly coaches will find your edge and help you grow past them to reach new horizons.
Strength and Agility: A full-body workout using weight plates, barbells, resistance bands, and steps combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.
Everyday Functional Strength: This class is designed to make every day living easier, more accessible, pain free and help you to feel your strongest through a combination of lifting weights, agility moves, yoga poses and other exercise platforms.
Full Body Fitness: Fun and Challenging class with weights, cardio, agility and condition moves. It’s a full body, fabulous work out!
Restorative Yoga: Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.
Yoga Flow: Yoga that focuses on the connection between breath, movement, and the mind. This style of yoga is often referred to as ‘flow’ because it moves from one pose to another in a continuous, smooth way.
Strength & Balance: Progressive strength and low impact program focuses on building a foundation and comfort level with weights to build muscle, improve balance and flexibility. Small group setting provides personalized attention.
