TRAINING SERVICES

Training Platform

At Legendary Fitness, we offer fully individualized and fun personal training sessions. We provide programming for all ages and abilities, and we have special experience in working with women and seniors.

After an initial in-person evaluation at the studio, we will design your fitness program (which can be conducted via ZOOM if needed). We will loan you the specific equipment needed for your individualized program (weights, bands, etc.) and show you how to use them during your in-person appointment, and then deliver them to you. During your scheduled sessions, you will just log on and we will guide you through your program, which you can do in the comfort of your home. All workout programs are tailored to your body, goals, and lifestyle. Are you a dog walker? Sit at a desk all day? Previous injury? We have you covered.

Yoga

Thursday at 6:30pm

Sunday at 10:00am

Group Exercise

Tuesdays 6:00am - 6:45am, 7:00am - 7:45am and 1:15pm - 2:00pm

Wednesdays 7:45am - 8:30am, 8:45am - 9:30am

Fridays 7:45am - 8:30am

Saturdays 7:30am - 8:15am

Please email group@legendaryfitnessllc.com to sign up

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In Person

(now and in the future)

The Legendary Fitness studio is small and safe, and perfectly suited to the one-on-one or duets, well-ventilated needs of these times. Not more than 2 trainers with their individual clients will be in the studio at a time. With over 800 square feet of space, we have more than twice the space per person required by Montgomery County for indoor activities.

Just as we do with our virtual training platform, we provide the one-on-one personal training you need for your body with individualized programming based on your lifestyle and goals. Our own goal is to enhance your life through strength and movement.

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Small Group and Virtual Classes

As we do with our individual sessions, we tailor small group sessions to class participants with fun and upbeat strength, balance, agility, and stretching exercise. We offer good music, a great workout and lots of laughter and bonding. During these unprecedented times, our Legendary Fitness community has found ways to connect and bond during our online classes. It’s been a life-saver!

To join a class, please email us at trainer@legendaryfitnessllc.com