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TRAINERS AND INSTRUCTORS

Coach Peri Evanoff

OWNER

SPECIALTIES:
Strength and Powerlifting
Pre and Post Natal
Women’s Fitness
Senior Fitness
Nutrition Coaching

Coach Aidan Fenstermacher

DIRECTOR OF STUDIO OPERATIONS

SPECIALTIES:
Strength and Conditioning
General Fitness
Movement and Mobility
Women’s Fitness
Senior Fitness

Coach Jackie Hartley

SPECIALTIES:
Strength, Conditioning, & Weightlifting
General Fitness
Senior Fitness
Core & Mobility
Yoga & Meditation

Coach Trina Kerns

Beth Lane

Yoga instructor

Class Schedule

Monday:
7:45 – 8:30am Full Body Fitness with Trina
6:15 – 7:15pm Strength & Agility with Aidan
7:30 – 8:15pm Yoga Flow with Beth

Tuesday:
12 – 12:45pm Conditioning and Core with Peri 
7 – 7:45pm Strength & Balance with Jackie

Wednesday:
7:45 – 8:30am Full Body Fitness with Trina
6:15 – 7:00pm Strength & Agility with Aidan

Thursday:
5:30 – 6:15pm Strength & Balance with Jackie
6:30 – 7:15pm Yoga Flow with Beth 

Friday:
7:45 – 8:30am Full Body Fitness with Trina
6:30 – 7:15pm Restorative Yoga with Beth

Saturday:
7:30 – 8:15am Full Body Fitness with Trina
9:30 – 10:15am Strength & Agility with Peri
1 – 1:45pm Strength & Agility with Aidan